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Latest: Health | Nutrition

Cosmetic Surgery Tips for Women, Artists and Celebrities by Dr. Marc Mani


Cosmetic Surgery Tips for Women, Artists and Celebrities by Dr. Marc Mani Dr. Marc Mani is a plastic surgeon in Beverly Hills, California, and is certified by the American Board of Plastic Surgery. An artist from a young age, Dr. Mani is renowned worldwide not only for his skill and experience in performing aesthetic procedures, but also for the many advances and innovations he has contributed in the areas of facelift surgery, breast surgery, and rhinoplasty. Dr. Mani earned his undergraduate degree from Harvard University, and went on to receive his medical school and residency training in the top-ranked plastic surgery program at Baylor College of Medicine in the Texas Medical Center. H …

Your Physical Fitness Keeping Your Body Healthy


It is important to be fit, everyone knows that. Your physical fitness has a big impact upon how you feel about yourself, and how much effort your body has to expend in order to keep working. Lack of physical fitness has supposedly reached an epidemic proportion in America, though the truth is that Americans are obsessed with physical fitness, and TV doctors and celebrities alike make a fortune through selling fitness videos and books to the public. Unless you're planning to buy em all and use them as weights to lift up and down every day, none of these will ever do your physical fitness any good at all. The best way to improve your physical fitness is by incorporating regular activity int …

Advice for a Better Health


If you want to feel good, real good, here's what you should do. 1. Walk Tall. The most significant effort you can make to boost your morale is to let the world see a new, confident You. And the first step towards that is to walk talk and confident, strutting through life as if you know exactly where youíre headed. 2. Empower Yourself. There is no greater feeling of power than that which is endowed by knowledge. Identify the areas you would like to empower yourself and take a go at it. Is it Art? History? Politics? Economics? Science? Technology? What stops you from picking up books, surfing the Internet or even just asking questions? 3. Energize Yourself. When you breathe in, imagine …

Child Nutrition: Help Your Child Be Healthy


The food your child eats is important not only now but also for the rest of his or her life. A small child is going to need various types of foods for energy to play, grow, and to build a healthy body. Muscles and bones are forming over the first fifteen years of life, and when eating the right types of foods and including smart nutrition your child is more likely to avoid sickness and to ward off some types of disease. Your child's nutrition Your child's nutrition is going to start with you. You child is going to see what foods you eat, and when you are more likely to eat them, and your child is going to build their own habits from those habits he or she sees you following. If you eat bre …

4 Steps To Better Health


It's possible to learn HOW to better your health in only 4 steps and this article will show you how. Each step is a bite-sized nugget of healthy living information you can actually use. Let's get started... Step 1: Nutritional Supplements In my opinion, they are very necessary and very beneficial- especially when combined with healthy eating habits. It's very difficult to get all the nutrients your body needs through food alone, but combining proper nutrition with nutritional supplements is very powerful. That being said, the one supplement everyone should be taking is a good multi vitamin/mineral. Look at it as added insurance- eating well is crucial, but now that you're also taking …

Can Tea Help Prevent Food Poison?


There are dozens of variations of food poison, and none of them are pleasant. One of them is Bacillus cereus. While not usually life threatening, this common form of food poisoning can cause diarrhea, nausea, cramps and vomiting. Symptoms usually appear 8-16 hours after exposure to the bacteria, and can disrupt your life for a few days. Bacillus cereus is usually caused by improper cooking. The problem can be exacerbated by improper refrigeration, which just allows the spores to further grow. Cooked rice that is improperly refrigerated is one of the most common carriers of bacillus cereus. However, researchers are learning that there may be ways to protect our bodies from the ravages o …

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